Overview of MVP Fitness

We are a full-service personal training gym with an emphasis on comprehensive wellness and therapy.

Our core values include leading with passion, being growth oriented, integrity based, and results driven. We strive to help people live in less pain and more strength.

OUR GOALS FOR YOU

• Reduce/manage pain
• Improve body composition
• Increase strength
• Improve mobility
• Build confidence
• Enhance outlook on physical abilities

We currently offer the following services:

PERSONAL TRAINING

We offer one-on-one personal training sessions in a comfortable environment, away from the traditional gym setting. Our dedicated trainers are committed to your health and well-being, making you an integral part of our vibrant community. LEARN MORE

ATHLETIC DEVELOPMENT

Experience improved performance, increased strength, enhanced agility, and reduced risk of injury as you unlock your athletic potential. LEARN MORE

MASSAGE THERAPY

At MVP Fitness, we believe that everyone deserves to feel their best. That’s why we offer a variety of massage therapy services to help you relieve pain, improve your flexibility, and reduce stress. LEARN MORE

GROUP CLASSES

Our classes are led by experienced and certified instructors who will help you reach your fitness goals. We offer a variety of classes to choose from, so you can find one that fits your fitness level and interests. LEARN MORE

Stephen

Personal Trainer

MVP Fitness maintains a relationship with Lawing Physical Therapy & Sports Performance. Ben Lawing, doctor of physical therapy and founder of Lawing Physical Therapy & Sports Performance, created this practice to better serve athletes and active individuals to perform and feel better. He has a certification as a performance specialist (C-PS) where he learned a complete system to help restore, optimize, and enhance performance by assessing movement and building performance-based therapy and training programs.